Black Elderberry (Sambucus nigra) 2 oz (60ml)

This is the most commonly used herb in the world for cold and flue. Traditional use dates back to Native Egyptians, the plant originated in Europe, but grows also in North America. Commonly known for antiviral property, its secondary metabolites fight inflammation and boost immune system.

Elderberries are a low-calorie food packed with vitamin C, dietary fiber and antioxidants in the form phenolic acids, flavonols and anthocyanins. The flowers are particularly rich in flavonoids. Black Elderberry is known for the following benefits:

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1. Improves cold and flue symptoms, boosts immune function

Elderberry extract has been found to reduce the length and severity of symptoms caused by the influenza virus. While these results are promising, further large-scale human studies are needed.

2. High in Antioxidants

Elderberries have an extremely high concentration of certain flavonoids called anthocyanins which are responsible for the berry’s signature deep purple color. Anthocyanins are powerful antioxidants that work within the immune system to enhance the body’s response and keep it functioning at its best. According to the United States Department of Agriculture the highest concentration of anthocyanins are found in black elderberries, nearly double the amount found in any other fruit. This gives black elderberries twice the natural antioxidant capacity of blueberries and significantly more than cranberries.

3. Anti-inflammatory properties

Elderberry fruit contains high levels of flavonoids, which means it might have anti-inflammatory and antioxidant properties. These help to protect healthy cells from harmful free radicals that play a role in skin problems

Many of elderberry's health benefits can be attributed to anthocyanin. As an antioxidant, anthocyanin works by clearing the body of free radicals that damage cells at the DNA level.1